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Activities & Events

Find Healthy Activities & Events to engage in to improve your physical and mental health and happiness.

Talk to your Self-health Coach and your Doctor before starting any new medical or physical activities to make sure they are right for you.

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There is 1 Activity .
Activity Short Description
Balance-Training and Falls-Prevention Conduct Balance Self-Awareness Inventory, Learn Exercises, Movements, Breaathing Techniques, Improve Posture and Standing Balance

 

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